Biggest Loser Daily Meal Planner Dry Erase Board 11 x 14 Magnetic + Workout DVD

Description

Biggest Loser Daily Meal Planner Dry Erase Board 11 x 14 Magnetic + Workout DVD
Meal Planner Board is NEW/sealed.
The Biggest Loser Workout (Boot Camp) DVD is pre-owned, good condition.
6 week program for maximum weight loss.  Levels 1, 2 & 3 workouts
The Daily Meal Planner
wipe-off board has space for each meal of the day, including two snacks, and space to record the calories for each so you can easily keep track of your daily total. Across the top is space for a simple equation to determine how many calories you need each day, a fill-in-the-blanks
food pyramid
to mark off each necessary nutrient for the day (i.e. 4 fruits/veg, 3 protein, 2 whole grains and 1 fat/sugar), and 8 empty images of water glasses that you color in until you’ve reached your goal of 6-8.
Easy to use for daily meal planning
Convenient to keep on your refrigerator or kitchen counter
11 x 14 Inches Aluminum framed dry erase board includes 1 Expo dry erase marker
Erases cleanly and easily with a dry cloth
From a smoke-free home.
FAST SHIP--goes to PO same or next biz day!